The young people from the leadership group went on a trip to Usiacurí, where they participated in activities such as hiking, teamwork, and contact with nature. The day, focused on strengthening their skills and connection with the environment, offered dynamics to improve the group’s cooperation and communication. These experiences contributed to their personal development, providing them with tools for their training as leaders and promoters of a healthy lifestyle.
During this week, the beneficiaries of the dining hall participated in activities designed to understand the role of fruits in the healthy and strong growth of the body.
Through activities, they learned to incorporate fruits into their daily meals and discovered the benefits they provide for their development, such as strengthening the immune system, improving digestion, and increasing energy for their activities. They also enjoyed a variety of fresh fruits as part of their menu, thus promoting healthy habits.
This weekend, the community race “Pasos de Esperanza” was successfully held, an event that promoted healthy lifestyles and harmonious coexistence. Held in the Lipaya neighborhood, it brought together a large number of people of all ages in a festive atmosphere. It received support from various community sectors, who demonstrated their commitment to the well-being of the community. The day included dance activities that filled the event with joy. The foundation thanks all collaborators and participants and looks forward to continuing to organize events that promote the development and overall well-being of the community.
The Mi Ciudad con Vida Foundation has inaugurated its Soccer Tournament, an event that promotes sports, coexistence, and teamwork among children and youth. Over the next few weeks, matches will be held in various categories, promoting values such as respect and solidarity. At the end of the tournament, there will be awards for the winning teams and recognition for outstanding players. This event aims to provide safe spaces for the comprehensive development of all children. Let the game begin!
This week, a workshop for parents was held, focused on reading and understanding food labels to promote healthier dietary choices at home. During the activity, participants engaged in practical exercises to analyze the labels of common products, learning to identify key information such as sugar, fat, and sodium content. This interactive experience provided them with useful tools to select the most nutritious foods for their families, strengthening their ability to make informed decisions and improve their well-being.
This week, our beneficiaries participated in an oral health day organized by the Bright Smiles Foundation. During the visit, three key activities were conducted: a dental diagnosis, where the oral health status of the children was evaluated; a dental hygiene instruction session, in which they learned how to take better care of their teeth; and a toothbrush exchange, where the children swapped their old toothbrushes for new ones. This day aimed not only to detect dental problems in a timely manner but also to educate the children on oral hygiene habits, promoting a healthy smile for the future.
This week, the children in the dining hall participated in a fun and educational activity called the Nutritional Traffic Light. During the session, they learned to identify healthy foods (green), those that should be consumed in moderation (yellow), and those that should be avoided or consumed only occasionally (red). Through games and activities, the children reinforced their understanding of the importance of a balanced diet while enjoying classifying the foods they eat daily. This activity aims to encourage healthy habits from an early age and promote better nutrition.
Our entrepreneurs had the opportunity to participate in the conference “Let’s Thrive.” This academic day was designed for personal self-discovery, allowing participants to become aware of their limiting beliefs that lead them to repeat inadequate habits and behaviors, hindering their own progress. During this event, personal and business strengths were analyzed, enabling connections with others. The importance of collaboration, teamwork, alliances, and mutual support was emphasized to create spaces that consolidate support networks. Participants left with a renewed vision of their abilities and motivated to realize their goals, understanding that success is built through daily actions and even more so if we are part of a united and supportive community.
This week, the children in the dining hall participated in an educational activity about healthy eating, where they classified different foods as healthy or unhealthy. The activity allowed them to learn about the importance of a balanced diet and how food impacts their health. Additionally, discussions about food choices were encouraged, fostering informed decision-making from an early age. It was a fun experience that reinforced essential knowledge for a healthier lifestyle.
Our entrepreneurs participated in specialized training on Instagram. This training provided them with tools and strategies to make the most of this platform, which is essential for marketing their ventures. The goal is to help entrepreneurs stand out in an increasingly competitive and demanding market by providing them with the necessary knowledge to effectively promote their businesses and reach a larger audience.
La Fundación Mi Ciudad con Vida, creada en el año 2000, es una organización privada e independiente, sin ánimo de lucro. Colombia es un país asolado por la violencia. La crisis social, económica y política se traduce en un nivel muy alto de pobreza extrema . Los niños y los jóvenes son los más afectados por este fenómeno.
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