During this session, the children participated in a dynamic activity designed to help them identify foods and strengthen their memory and language skills. By randomly selecting a color, the children named as many foods as possible corresponding to that color, also describing their nutritional properties. This activity not only allowed them to learn about the benefits of fruits and vegetables of different colors but also stimulated their ability to remember and express their knowledge in words.
Nutritional Workshop: Soy Protein
This week, a workshop for parents was held, focused on the nutritional benefits of soy protein. Participants learned how to prepare delicious soy protein croquettes, a versatile, nutritious, and affordable food option. During the session, information was also provided about the healthy properties of soy and tips for creating varied and balanced meals with this ingredient. This initiative aims to empower families with practical skills for healthy and affordable cooking, thereby promoting healthier eating habits at home.
Discovering the Foods
This week, in the dining hall, the “Discover the Food” activity was held to promote healthy eating habits among the children. The dynamic involved guessing foods based on clues, making nutrition learning both fun and educational. This activity aims to foster interest in a balanced diet, incorporating fruits and vegetables, and is part of the foundation’s ongoing efforts to improve the quality of life of its beneficiaries.
The Power of Fruits for a Healthy Diet
During this week, the beneficiaries of the dining hall participated in activities designed to understand the role of fruits in the healthy and strong growth of the body.
Through activities, they learned to incorporate fruits into their daily meals and discovered the benefits they provide for their development, such as strengthening the immune system, improving digestion, and increasing energy for their activities. They also enjoyed a variety of fresh fruits as part of their menu, thus promoting healthy habits.
Nutritional Label Reading Workshop
This week, a workshop for parents was held, focused on reading and understanding food labels to promote healthier dietary choices at home. During the activity, participants engaged in practical exercises to analyze the labels of common products, learning to identify key information such as sugar, fat, and sodium content. This interactive experience provided them with useful tools to select the most nutritious foods for their families, strengthening their ability to make informed decisions and improve their well-being.
Learning to Make Healthy Decisions with the Nutritional Traffic Light
This week, the children in the dining hall participated in a fun and educational activity called the Nutritional Traffic Light. During the session, they learned to identify healthy foods (green), those that should be consumed in moderation (yellow), and those that should be avoided or consumed only occasionally (red). Through games and activities, the children reinforced their understanding of the importance of a balanced diet while enjoying classifying the foods they eat daily. This activity aims to encourage healthy habits from an early age and promote better nutrition.
Exploring the World of Healthy Eating
This week, the children in the dining hall participated in an educational activity about healthy eating, where they classified different foods as healthy or unhealthy. The activity allowed them to learn about the importance of a balanced diet and how food impacts their health. Additionally, discussions about food choices were encouraged, fostering informed decision-making from an early age. It was a fun experience that reinforced essential knowledge for a healthier lifestyle.
Beneficiaries from Soledad Join Peace Week.
Durante esta semana, los niños participaron en diferentes actividades simbólicas que fomentan el entendimiento y la convivencia pacífica. Se reforzaron valores como la tolerancia y el respeto a través de dinámicas grupales, charlas y actividades lúdicas. Los pequeños también realizaron murales colaborativos que reflejan sus sueños de un mundo en paz, promoviendo así la creatividad y el trabajo en equipo. Con estas acciones, la fundación busca no solo celebrar la paz, sino también inculcar en los niños la importancia de convivir en armonía y resolver conflictos de manera pacífica.
The Superheroes of Nutrition
At our Soledad location, the children enjoyed a day full of imagination and energy with the Superheroes of Nutrition activity. The little ones pretended to be their favorite superheroes and, through a balanced diet, regained their powers, such as strength, speed, and intelligence. This fun activity not only encouraged healthy eating habits but also promoted creativity and teamwork, reinforcing the importance of good nutrition for growing up strong and full of energy.
Breakfast: The Key to a Healthy and Productive Day
Within the framework of educational workshops with parents and children, we have highlighted the importance of breakfast, considered the most important meal of the day, as it provides the necessary nutrients and energy to successfully start school activities. Today, we worked on identifying the appropriate times for breakfast and the food groups we should prioritize to start the day with full energy.