Plantilla News (2021_01_07 04_38_09 UTC) copy

“We seek family unity through Bocaditos de Esperanza” (little bites of hope)

Thanks to the contributions of a private company, we had a fun and playful day with a delivery of cookie combos to the children and adolescents of Barranquilla. Our beneficiaries were encouraged to meet with all the members of their family for 10 minutes, talking about a common topic and sharing a delicious snack.

Families had to register this family space with a photograph and share it on our networks.

Plantilla News (2021_01_07 04_38_09 UTC) copy

Emotions to the Limit with Yoga

In order to help our young people to identify, validate, manage and process their emotions, we have continued with the yoga classes.

Today our central theme in this process erre the basic asanas, which are a set of postures that facilitate us to achieve a higher state of consciousness, and help us unite the body and mind through breathing and movement.

When breathing and movement are coordinated, our mind carefully follows their union, making all of this a conscious and present process.