During this session, the children participated in a dynamic activity designed to help them identify foods and strengthen their memory and language skills. By randomly selecting a color, the children named as many foods as possible corresponding to that color, also describing their nutritional properties. This activity not only allowed them to learn about the benefits of fruits and vegetables of different colors but also stimulated their ability to remember and express their knowledge in words.
This weekend, the Day of the Little Angels was celebrated, bringing together children and adolescents in a day of activities that promoted integration and values such as teamwork and respect. The celebration culminated with the final match of the *Goals of Joy* soccer tournament, where the finalist teams delivered an exciting game. At the end, the champions were awarded, highlighting their talent, effort, and dedication.
This week, a workshop for parents was held, focused on the nutritional benefits of soy protein. Participants learned how to prepare delicious soy protein croquettes, a versatile, nutritious, and affordable food option. During the session, information was also provided about the healthy properties of soy and tips for creating varied and balanced meals with this ingredient. This initiative aims to empower families with practical skills for healthy and affordable cooking, thereby promoting healthier eating habits at home.
This week, in the dining hall, the “Discover the Food” activity was held to promote healthy eating habits among the children. The dynamic involved guessing foods based on clues, making nutrition learning both fun and educational. This activity aims to foster interest in a balanced diet, incorporating fruits and vegetables, and is part of the foundation’s ongoing efforts to improve the quality of life of its beneficiaries.
The young people from the leadership group went on a trip to Usiacurí, where they participated in activities such as hiking, teamwork, and contact with nature. The day, focused on strengthening their skills and connection with the environment, offered dynamics to improve the group’s cooperation and communication. These experiences contributed to their personal development, providing them with tools for their training as leaders and promoters of a healthy lifestyle.
During this week, the beneficiaries of the dining hall participated in activities designed to understand the role of fruits in the healthy and strong growth of the body.
Through activities, they learned to incorporate fruits into their daily meals and discovered the benefits they provide for their development, such as strengthening the immune system, improving digestion, and increasing energy for their activities. They also enjoyed a variety of fresh fruits as part of their menu, thus promoting healthy habits.
This weekend, the community race “Pasos de Esperanza” was successfully held, an event that promoted healthy lifestyles and harmonious coexistence. Held in the Lipaya neighborhood, it brought together a large number of people of all ages in a festive atmosphere. It received support from various community sectors, who demonstrated their commitment to the well-being of the community. The day included dance activities that filled the event with joy. The foundation thanks all collaborators and participants and looks forward to continuing to organize events that promote the development and overall well-being of the community.
The Mi Ciudad con Vida Foundation has inaugurated its Soccer Tournament, an event that promotes sports, coexistence, and teamwork among children and youth. Over the next few weeks, matches will be held in various categories, promoting values such as respect and solidarity. At the end of the tournament, there will be awards for the winning teams and recognition for outstanding players. This event aims to provide safe spaces for the comprehensive development of all children. Let the game begin!
This week, a workshop for parents was held, focused on reading and understanding food labels to promote healthier dietary choices at home. During the activity, participants engaged in practical exercises to analyze the labels of common products, learning to identify key information such as sugar, fat, and sodium content. This interactive experience provided them with useful tools to select the most nutritious foods for their families, strengthening their ability to make informed decisions and improve their well-being.
This week, our beneficiaries participated in an oral health day organized by the Bright Smiles Foundation. During the visit, three key activities were conducted: a dental diagnosis, where the oral health status of the children was evaluated; a dental hygiene instruction session, in which they learned how to take better care of their teeth; and a toothbrush exchange, where the children swapped their old toothbrushes for new ones. This day aimed not only to detect dental problems in a timely manner but also to educate the children on oral hygiene habits, promoting a healthy smile for the future.
La Fundación Mi Ciudad con Vida, creada en el año 2000, es una organización privada e independiente, sin ánimo de lucro. Colombia es un país asolado por la violencia. La crisis social, económica y política se traduce en un nivel muy alto de pobreza extrema . Los niños y los jóvenes son los más afectados por este fenómeno.
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