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The nutritional workshops begin

This week, at the Soledad headquarters, we welcomed parents to begin our nutritional workshops, a complementary training process for the nutritional recovery of our beneficiaries. In these workshops, Chef Jaime Buendía taught us how to prepare delicious zucchini burgers, a vegetable rich in potassium, folic acid, iron, and magnesium, ideal for strengthening our immune system, improving digestion, and keeping us energized throughout the day.

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Beneficiaries and their families graduate from the Food Security program

The Food Security program acknowledges beneficiaries and their families who have completed a training and nutritional recovery process of over three years, achieving a healthy weight and acquiring knowledge in healthy eating that will enable them to maintain their well-being in the long term. We appreciate their dedication and commitment, which have allowed them to successfully graduate and conclude this process with joy.

Noticias

Closing of the Educating at Home project.

The Educating at Home project concluded this November, leaving an indelible mark among the parents who were part of this beautiful process. Thirty-one workshops were conducted, focusing on the development of study habits and socio-emotional tools to enable parents to effectively support their children’s educational processes. This initiative, which began after the pandemic, successfully trained 27 parents.

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Let’s learn how to combine foods to enhance their benefits

This week, at the Soledad branch, the nutritional team from the Food Bank conducted play and recreation activities promoting good nutrition. Practical exercises were carried out, including various recommendations such as eating fruit alone, not consuming more than two carbohydrates in a meal, always including a portion of raw or cooked vegetables, adjusting food quantities according to age, and ensuring that each meal contains a portion of protein.