One of the main objectives of the Healthy Life at Work program is to develop health promotion and prevention activities through recreational activities and sports days, which in turn allow the integration of the work team and the adoption of a self-care culture. Today it was through Rumba therapy.

Exercising the mind and our emotions is as important as exercising our body, that is why the members of our Foundation participated in a day of biodanza: the idea of human development through music, movement and experience.

Taking into account one of the greatest risks worldwide, a day of medical assessment and reading of clinical results was carried out for all the work team with recommendations to improve the quality of life.

Today’s workshop was developed by Adriana Álzate – an expert in planning and play – using an experiential strategy aimed at our work team in which the creativity, energy and commitment of our participants was put to the test.